List of wrestling moves

List of Wrestling Moves:


  • Double Leg Takedown
  • Single Leg Takedown
  • Low Single Leg Takedown
  • Tie Ups
  • Duckunder
  • Fireman’s Carry
  • Near-Arm Far-Leg
  • Arm Drag
  • Ankle Pick
  • Bear Hug
  • Headlock
  • Stand-Up
  • Sit Out
  • Peterson
  • Hip Heist
  • Switch
  • Rolls
  • Granby
  • Gazonni
  • Nelson’s
  • Arm Bar
  • Cradle
  • Riding the Leg
  • Butterfly / Banana Split
  • Guillotine
  • Freestyle Turns
  • The Penetration Step
  • The Lift
  • The Back Arch
  • The Penetration Step
  • The Backstep
  • Move to Base
  • Barrel Roll
  • Cement Job
  • Tight Waist Near Arm
  • Tight Waist Far Ankle
  •  Spiral Ride
  • Two on One
  • Indiana Hook
  • Cross-face
  •  Cradle
  •  One on One
  • Tight Waist
  •  Half Nelson
  • Lincoln/Sullivan
  • 3/4 Nelson
  • Head in the side Cradle (Bow and Arrow)
  • Short sit cradle
  • Stand-up Cradle
  • Snake
  • Ankle Lace
  • Wizzer

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